Spices Online

Description

WE WERE SOLDIERS - DVD Movie

Based on the book by Lt. Col. Harold Moore (ret.) and journalist Joseph Galloway, We Were Soldiers offers a dignified reminder that the Vietnam War yielded its own crop of American heroes. Departing from Hollywood's typically cynical treatment of the war, writer-director Randall Wallace focuses on the first engagement of American soldiers with the North Vietnamese enemy in November 1965. Moore (played with colorful nuance by Mel Gibson) and nearly 400 inexperienced troopers from the U.S. Air Cavalry were surrounded by 2,000 North Vietnamese Army soldiers, and the film re-creates this brutal firefight with graphic authenticity, while telling the parallel story of grieving army wives back home. While UPI reporter Galloway (Barry Pepper) risks his life to chronicle the battle, Wallace offers a balanced (though somewhat fictionalized) perspective while eliciting laudable performances from an excellent cast. Like the best World War II dramas of the 1940s, We Were Soldiers pays tribute to brave men while avoiding the pitfalls of propaganda. --Jeff Shannon

Description

From a best-selling cookbook author and a nationally respected ob-gyn, a book that makes eating well during pregnancy easier than everNow that you're pregnant, what you eat is more important than ever before. You may be nauseous or starving or alternately one and the other, and your tastes may change constantly. Whatever your condition, whether you're twenty-seven or forty-seven, and whether you love cooking or hate it, Every Woman's Guide to Eating During Pregnancy gives you all the practical information and tips you need to keep you and your baby healthy. It includes• suggestions for coping with nausea and heartburn• ideas on how to make your cravings work for you• a clear explanation of your changing nutritional needs by trimester• a week's worth of flexible meal programs, with plenty of ideas for nutritious breakfasts, lunches, dinners, and snacks: lower-carb, high-protein plans for weight control higher-carb, high-protein plans ovo-lacto and vegan plans plans for women who don't want to cook, including a list of healthful packaged foods from the supermarket calcium-rich menus for the lactose-intolerant plans for women who are expecting multiples plans for women with gestational diabetes plans for each trimester• 100 easy, nourishing recipes, including Buttermilk Pancakes, High-Protein Muffins, Mediterranean Chicken Stew, Pasta with Tomato-Mushroom Sauce, and Chocolate Pudding

Following her first pregnancy at age 47, award-winning cookbook author Martha Rose Shulman teamed up with Jane Davis, an obstetrician/gynecologist who loves to cook. The result is Every Woman's Guide to Eating During Pregnancy, a readable and practical handbook for mothers about nourishing their growing or breastfeeding child--while enjoying delicious, healthful food. The authors take a fresh and festive view of eating during pregnancy by offering 100 tasty recipes framed in a crash course on nutrition. Refusing to obsess about calories and fat grams, the authors evaluate foods in terms of nutrients--what they do for your body and your baby. "With this book, you can throw out the calculator and reach again for your plate," they promise. While Shulman and Davis offer solid answers to the usual food queries--how to cope with nausea, how much weight is too much--their approach shines by detailing the nutrition challenges of first-trimester queasiness, second-trimester ravenousness, and third-trimester fullness. The recipes are hip, healthy, and not for pregnant women only. They include fruit soups, black-eyed pea pâté, beef and arugula salad, Mediterranean chicken stew, corn gratin, and peach bread pudding. These easy-to-prepare meals are followed by chapters that focus on eating plans for individual needs such as vegan or lactose-free diets and the special needs of high-risk pregnancy, including gestational diabetes and multiple births. The author's skillful balance of information, advice, and recipes will allow mothers to celebrate both food and family. --Barbara Mackoff

Description

Touch of Gray, the first and only hair treatment formulated to let men keep a little natural-looking gray. Great for guys who want to look their best, but don't want to get rid of all their gray. A Real First: the first men's no-mix, no-mess system. Easy as combing your hair. Works Gradually: with each application the user controls how much gray goes. A natural look that lasts up to 6 weeks.

Features

• Touch of Gray is an advanced air oxidation haircolor system designed to eliminate a portion of the consumer's gray
• TOG utilizes a unique high efficiency base formula in conjunction with specialized dyes that react with atmospheric oxygen instead of hydrogen peroxide
• No mix, easy to use Gel Formula
• Permanent Formula lasts 5-6 weeks
• Peroxide and Ammonia Free