cinnamon spice
Cinnamon Spice
Cinnamon Spice

Cinnamon shown to benefit type 2 diabetes
Cinnamon is a well known spice with a long history of use as an agent of spicy and sweet aroma. Canela Canela True spices comes mainly from Sri Lanka and is known as Cinnamomum zeylanicum. Another species closely related to the truth is called Cinnamon Cinnamomum cassia. This kind of cinnamon now thought to be an inferior substitute Cinnamomum zeylanicum
New research on this common spice has shown that cinnamon can help people significantly with the type 2 (non insulin dependent) diabetes improve their ability to regulate their blood sugar. Type 2 diabetes is more common than type 1, which represents up to 85% of people with diabetes (2). In type 2 diabetes the pancreas does not produce insulin, a hormone that tells the body to remove excess glucose in the bloodstream, however, the cells that usually take the glucose from the blood to become resistant to the effects of insulin. This resulted in high levels blood glucose.
As glucose accumulates in the blood, tiredness, weight loss and blurred vision may be some of the resulting symptoms. Diabetes Type 2 usually develops in people over 55 years and the risk increases with age.
Data first published in New Scientist in August 2000 (3) found that cinnamon enhances the ability of fat cells in diabetics to respond to insulin and increases glucose uptake by cells.
The ingredient active of cinnamon is a water-soluble polyphenol compound called methyl hydroxy chalcone polymer (MHCP). In laboratory tests, the MHCP has been shown to mimic insulin, activate the insulin receptor and promote the effects of insulin in the cells previously resistant (3).
In a human clinical trial (4), volunteers with type 2 diabetes received doses of cinnamon powder, in capsules after meals. All volunteers in the study responded to the effects of cinnamon, with an average level sugar in the blood of 20% less than in the placebo control group, some up to normal levels of blood sugar.
Besides the positive effects on levels of blood sugar, the cinnamon taking also showed significantly lower levels of total cholesterol, triglycerides and LDL cholesterol.
Test tube experiments have indicated that cinnamon also neutralizes free radicals, which tend to be elevated in diabetics.
In fact, cinnamon helps to sensitize the cells to the effects of insulin which reduces blood sugar levels in the blood, making this an extremely useful tool in the management of diabetes. Cinnamon is potentially a very beneficial addition to conventional medications for diabetes however, is important for people to talk about diabetes medicine your doctor before use.
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![]() Metamucil Wafers Cinnamon Spice, 12-Count Units (Pack of 2) Sale Price: $10.07 Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionFiber laxative/Fiber supplement. With 100% natural psyllium fiber. 12 Two-wafer doses. Artificially flavored. You won't believe how delightfully crisp & crunchy Metamucil Wafers are! They're the convenient way to get the fiber you need. Wrapped individual Features
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![]() Scojo New York Women's Willow Street Sunglasses, Cinnamon Spice,2.25 US Sale Price: $74.95 Eligible for free shipping!Availability: Usually ships in 1-2 business days See Reviews For This Product |

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