Black Pepper Caramel

Black Pepper Caramel

Black Pepper Caramel

Easy Chicken Recipe - Chicken Breast Tenders with Caramelized Onion Gravy

Making caramelized onions I am sure is a snap for working chefs. For home chefs, it may not be so easy, but if you are careful you can make delicious caramelized onions in your kitchen. Patience is the attribute you need most to succeed here. If you try to use a higher temperature to speed the process up, you will most likely burn the onions. A better way to increase speed is to cut the onions into very thin slices. You may need to experiment a little to optimize the cooking time. I use a black iron skillet, and it takes me about 20 minutes cooking time

After the onions have been caramelized, the chicken is cooked in the same pan. This will pick up the flavor from the onions and once they are caramelized, the milk will pick up all the flavors and put them in the gravy.

Ingredients

3 tablespoons olive oil
1 medium onion, sliced very thin
1/2 teaspoon salt
1/8 teaspoon pepper
2 chicken breast tenders (about 3 ounces)
3/4 cup of milk
1/4 cup all purpose flour

Instructions

1 - Mix the salt and pepper into the flour and spread the mixture out on a plate.
2 - Separate the onion into rings and dredge in the salt, pepper, and flour mixture.
Note: I find it easier to put the flour mixture in a plastic bowl, dump the onions in and shake until the onion rings are coated.
3 - Heat the skillet on high and add 2 tablespoons of the olive oil and spread evenly on the bottom.
4 - Add the onions all at once and immediately turn the heat down to medium or low medium.
5 Cook for about 20 minutes stirring about halfway through the time.
6 - The onions should be golden and caramelized. Remove and set aside.
7 - Add the remaining 1 tablespoon of olive oil to the skillet, turn to high and cook the chicken tenders on both sides. (takes 1 1/2 to 2 minutes per side.
8 - Turn the heat down to medium high and gradually add the milk with constant stirring.
9 - Continue to stir until the gravy thickens.

Note: This recipe makes a great tasting dish!

Thit Kho Tau (Caramelized Pork and Egg) tutorial-Tet (Lunar New Year) Recipe


Fast Food My Way
Fast Food My Way
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In Jacques Pépin Fast Food My Way, the man who taught millions of Americans how to cook shares the techniques he honed in the most famous kitchens of the world to show you how to create simple, special meals in minutes. In this companion volume to his new series on public television, Jacques shows you how to create great-tasting dishes ranging from stunning salads such as Tomato and Mozzarella Fans to Suprême of Chicken with Balsamic Vinegar and Shallot Sauce to his breathtaking Almond Cake with Berries, all special enough for company, yet easy enough for those weekday evenings when you have no time. Fast food Jacques’s way involves no compromises in taste but saves you hours in the kitchen. His Instant Beef Tenderloin Stew, for instance, not only is far faster to make than traditional versions, but tastes brighter and fresher. With concise, clear directions, Jacques shares the secrets of his kitchen. He teaches you how to season a salmon fillet perfectly and cook it in a low oven, right on the serving platter. You'll learn how to make a satisfying homemade vegetable soup in seconds, a baked potato in half the usual time, and a succulent roast that takes minutes, not hours, to prepare. He also shows you how to create elegant meals from convenience foods: a bean dip that will keep guests coming back for more, silky soups, and caramelized peaches made from canned peaches. With Jacques Pépin Fast Food My Way at your side, the best food is always the simplest.

Over time, in his cookbooks, and on his TV series, Jacques Pépin has taught people how to cook simple, fully flavored dishes--food that reflects his French training while embracing American informality. Jacques Pépin: Fast Food My Way takes this approach one step further by providing 100-plus recipes for a wide range of delicious, meant-to-be fast dishes. These include Stuffed Scallops on Mushroom Rice; Chicken Breasts on Mashed Cauliflower with Red Salsa; Pasta, Ham, and Vegetable Gratin; and Apple, Pecan, and Apricot Crumble. The "my way" of the title can mean the use of time-saving tools (Pépin uses pressure cookers to achieve easy stews like his beef short-rib, mushroom, and potato dish) and convenience foods (canned black bean soup or sweet potatoes for new soup versions). Generally, though, the Pépin approach emphasizes the use of foods that are themselves quickly cooked, like chicken breasts or beef fillet and that can be made flavorful with equally fast-to-fix accompaniments, like his salsa mayonnaise or his tomato-olive sauce. Fast is, of course, a relative term, and readers will find more than a few dishes in the book that may require more time or attention than they're willing to spend on a daily basis. But overall, the book offers enough easily made recipes, and super-time-saving formulas, like Instant Vegetable Soup, to make it a true cooking resource. --Arthur Boehm

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